Welcome

Hi I’m James, and a warm welcome to my website and JS Sports Massage Therapy. As you will discover there is more to JS Sports Massage Therapy than just massage!!

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Sports & Deep Tissue Massage: Suffering with aches and pain in the neck, shoulder, arms, back, hips or legs? Sports & Deep tissue massage uses a number of various techniques from light to deep massage and advanced stretching techniques to help free up, relax and maintain muscle tissue to maximise performance and restore normal movement patterns. After initial assessment and analysis I will have a treatment plan to suit your needs, and its not just for athletes!! My client base is broad, with the keenest fitness enthusiasts to people just wanting to be able to return to normal daily activities.  The main aim is for YOU the client to be able to recover, rejuvenate or maintain so that you can perform at your best. 

 

Nutrition & Weight Management: ​Do feel is now the right time to lose or gain weight? Maybe you have a family member that you are concerned about? My bespoke nutrition courses are unique to each individual I meet. I look to take into account all factors surrounding your life, from work, family and budget to help you achieve your goal. Your journey will start with an initial consultation and by completing a 7- day food diary, that's completely free, then we can meal plan accordingly so you can continue your journey onto achieving your overall goal. 

 

Personal Training: Ready to begin or get back on track with your personal fitness? My bespoke fitness plans will look to take into account your personal circumstances and overall goal. From a free initial consultation and assessment to developing your training plan if you are ready to begin your journey then lets chat today. 

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First Aid Courses: Are you an individual, self-employed, workplace or club that requires first aid qualified people? Then I will have a first aid course to suit your requirements. From Emergency First Aid at Work to Oxygen Therapy, why not explore the options today, I have course dates dotted throughout the year at various locations across Torbay and South Devon, or if you are a business or club I can travel to you to help support your requirements. All courses are fully accredited and delivered by an expert and experienced instructor. 

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📍 Location: Based in Torbay and South Devon, UK

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Please feel free to connect with me on social media, phone or email. 

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Thanks for reading. James.